Choc chia pudding

If you're craving something sweet this is the perfect little snack. Contains 18g of protein + 12g of fibre (providing almost half of your recommended daily intake of fibre) to keep you satisfied, without the sugar crash that often follows.

Ingredients:

(Makes 1 serving)

• 2.5 tbsp chia seeds

• ½ cup choice of milk (I used soy milk)

• 1 tbsp maple syrup 

• 1 tbsp raw cacao powder

• ⅓ cup organic raspberries

• 1 tbsp Chief unflavoured collagen powder

Method:

1. Mix all ingredients (except the raspberries) well in a bowl/container.

2. Set in the fridge overnight.

3. Top with the thawed raspberries (and a touch of grated chocolate if you wish).